HOLISTIC COUNSELLING SERVICE

Holistic Online Counselling & Life Coaching in Perth & Across Australia

Holistic counsellor offering online counselling and life coaching in Perth, Australia.

Life can feel heavy in ways that don’t fit neatly into a diagnosis: constant tension in your chest, a low hum of anxiety, burnout that won’t ease, grief that lingers, or a quiet sense that something in your life has stopped making sense.

Kintsugi Counselling & Coaching offers life coaching and counselling in Perth for people struggling with anxiety, depression, relationship strain and life transitions and other stressors. Whether it’s anxiety or depression counselling, stress and burnout counselling or counselling for young adults and life transitions in Perth.

The perspective taken is that what you’re experiencing with the struggles you’re facing isn’t a personal defect that needs to be fixed, but a meaningful response to your circumstances, which holds the key to understanding what changes need to be made for a life that is better for you.

What makes Kintsugi different?

Person meditating by a lake at sunrise, reflecting mindfulness and holistic counselling.

What makes this different from many other counselling services is a strongly contextual and philosophical approach.

Sessions draw on contextually based, integrated therapy that considers your background in areas such as social, economic, cultural and family environments, alongside influences from Taoist and Buddhist thought, mindfulness and developmental theory.

Rather than helping you to simply “cope better”, we explore how your inner world has been shaped by the systems around you, and what it might look like to live in a way that is more authentic, sustainable and aligned.

All of this is available through online individual counselling across Australia, so we can work together wherever you are.

General Online
Counselling & Life Coaching
Services

General Counselling

General Life Coaching

Relationship Counselling
&
Conflict Resolution

Spiritual Life Coaching

Grief & Loss
Counselling

Neuro Linguistic Programming

Mindfulness Based
Therapy

Modalities Used

Primary Modalities

  • Person-Centred

  • Acceptance & Commitment Therapy

  • Mindfulness

  • Solution Focused Therapy

Additional Modailites

  • Cognitive Behavioural Therapy

  • Conditioning & Behavioural Therapy

  • Neuro Linguistic Programming

  • Motivational Interviewing

FAQ’s

  • Holistic counselling & life coaching addresses a wide spectrum of issues by viewing the person as a whole (mind, body, spirit, emotions, environment). It's effective for stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, life transitions, addiction, finding purpose and in finding lasting balance and growth, often by using a combination of developing goals and uncovering root causes like past patterns, unhealthy habits, or disconnection, and integrating self-awareness, mindfulness, and lifestyle changes for deeper change. 

  • Life coaching and/or counselling sessions last 50 minutes

  • Yes — holistic counselling can be suitable for people experiencing anxiety and depression, particularly mild to moderate levels, as well as related issues like low self-esteem, overwhelm, or difficulty managing emotions. Though if issues fall beyond the scope of counselling, referral to other appropriate professionals or services may be considered. 

  • Yes, absolutely; life coaching and holistic counselling inherently include spiritual and emotional healing by addressing the whole person—mind, body, spirit to foster deep, lasting transformation beyond just symptom management, integrating inner peace with daily life. At Kintsugi Counselling & Coaching, spiritual and philosophical thoughts from the eastern traditions of Taoism and Buddhism deeply influence the practice.

  • Holistic counselling and life coaching helps with life transitions by offering a whole-person approach, integrating mind, body, emotions, and spirit to process past experiences, build resilience, develop self-awareness, and create a purposeful future, moving beyond just symptom management to foster lasting growth and balance through techniques like mindfulness, values exploration, and practical goal-setting. 

  • Yes, online sessions are as effective as face-to-face sessions for many counselling and life coaching related concerns, with research showing comparable outcomes, especially with video calls. Considerable advantages of online counselling and/or coaching encompass benefits like convenience, accessibility, comfort and safety.